Rewire Your Mind for Purpose with Dr. Shauna Shapiro
Wed, Oct 15
|Virtual Event
Discover how to reduce stress, sharpen clarity, and live with greater intention as Dr. Shauna Shapiro shares science-based mindfulness tools to help you rewire your mind for purpose and reclaim what matters most.
Time & Location
Oct 15, 2025, 11:00 AM – 12:30 PM CDT
Virtual Event
About the event
Rewire. Refocus. Reclaim Your Life. Chronic stress is one of the leading drivers of modern health issues and it often disconnects us from what matters most. Join us for Wellness Wednesday: Rewire Your Mind for Purpose with internationally renowned psychologist, author, and mindfulness expert Dr. Shauna Shapiro.
Drawing from decades of research, Dr. Shapiro blends cutting-edge science with practical mindfulness strategies to help you reduce stress, increase clarity, and live with greater intention. Whether you’re navigating career pressures, personal growth, or simply want to feel more present, this session offers accessible tools for lasting transformation.
Key Takeaways:
Activate peace, presence, and purpose through evidence-based mindfulness techniques
Understand the science behind stress and how to manage it effectively
Discover the link between mindfulness, longevity, and emotional resilience